Disclaimer
Everything I share through my website, newsletter, and other communications is offered in good faith. It’s intended to provide information, invite reflection, and share ideas that might feel useful or reassuring as you navigate your own experiences.
While my writing draws on my professional experience as a psychologist, coach, and mentor, it isn’t a substitute for personal therapy or medical advice. Although I hope that the things I write will resonate and offer you new ideas, perspectives, and a sense of belonging, it cannot take your individual circumstances or medical history into account, and it doesn’t create a therapeutic relationship between us.
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If you have concerns about specific health or wellbeing issues, please speak with your GP or another qualified healthcare professional. And if you would like psychological support or therapy, you’re very welcome to get in touch with me, or connect with another practitioner who feels like the right fit for you.​
Thank you for taking the time to read this disclaimer and for allowing me to affirm that my aim is always to share insight and encouragement - never to diagnose, replace professional care, or prescribe specific interventions.